Why is Mental Health Important?
What is Mental Health? Recognizing symptoms of mental distress. Mental health treatment. Benefits of Seeking Treatment.
Maintaining Mental Health While Traveling
In this blog post, we will describe mental health, the effects of traveling, and methods we can use to take care of ourselves.
The Mental Health Repercussions of 1 Year of Covid
We are now over a year into a global pandemic, and even if you yourself haven’t gotten sick, you have likely lived through lots of traumatic experiences that would take a mental toll on anyone.
The importance of physical activity & sport to mental health while studying abroad in Italy
A John Cabot University Students Perspective Studying abroad is one of the ...
