Urinary Tract Infections ~ UTIs ~ Bladder Infection
Urinary tract infections are just how they sound: infections of the urinary system. The lower urinary tract is the most common site of UTIs and is composed of the urethra and bladder.
Italy: When to go to the ER & when to call MedinAction
Navigating a healthcare system can be an overwhelming experience no matter where you are, but finding your way in a foreign country’s healthcare system can be especially confusing. Knowing whether ...
The Italian Health Care System: How it Works
The Guide for Expats and Travelers Living, studying, working & travelling abroad is wonderful! But being sick abroad, in a foreign country where you may not speak the language or ...
STD/STIs: Everything You Need to Know
Getting tested for STIs in Italy. We perform fast, reliable, and nearly painless STD tests.
How to get a flu shot in Italy?
Flu season is upon us! If you are wondering how to get a flu shot in Italy, or maybe wondering why you should even get inoculated, read on! Influenza can ...
Eat to stay fit
The first thing that pops into your head when travelling to Italy is the word FOOD and I can’t blame you, since the Italians have been perfecting their food culture ...
What to do for a sunburn when in Italy
Sunburn Solutions: Beat the Heat in Italy with our Quick Tips!
Benefits of Seasonal Eating
Seasonal eating is one of the oldest traditions known to man. It is the foundation of how humans used to sustain themselves. There was no such thing as strawberries in ...
HEALTHY GUT, HEALTHY LIFE
The word about town is that digestive health is the new “in” thing. Keeping the gut healthy is not only cool but it is proving to be of the utmost ...
The Mediterranean Diet
Research has consistently shown that the Mediterranean diet is effective in reducing the risk of cardiovascular diseases and overall mortality.
