Maintaining a Work-Life Balance
Finding that perfect harmony between work and the rest of your life can feel next to impossible some times.
Anxiety While Traveling
Anxiety is not fun. It never is, but it gets even worse when traveling, and when being in an unfamiliar environment.
Women Check-up recommendations
Routine tests and screenings play a key role in your overall health. Early checkups can help catch diseases such as cancer, diabetes, and more allowing for more treatment options that ...
What is Mononucleosis?
Many know this disease as the kissing disease because it can be transmitted through kissing/saliva, sneezing/coughing, sharing glasses/utensils with someone who has mono. Although mono is contagious you are less ...
Hand Hygiene. Your health is in your hands.
From a young age, we have all been thought to wash our hands, but is that really true, or is it yet another global conspiracy? In this article, you will ...
No One Cares! The science behind self-conscious anxiety.
Picture the following situation. You are on a date and you cannot think of anything to say. Awkward silence ensues. You begin to feel hot and sweaty. Your breathing ...
Late Night Pharmacies in Rome
Here is a list of some of the best late night pharmacies in the Eternal City sectioned by neighbourhoods.
Well-Child Visits and Vaccines in Rome
Well-Child Visits: Screening, Vaccines, & More Parents know where they should go to when their child is sick. But regular pediatrician visits are just as important for healthy children. The ...
Exercises for On the Go/ Whilst Travelling
There are many benefits to exercising. It is a stress-buster and increases your energy expenditure – meaning you can enjoy the local cuisine (essential travelling experience) whilst still fitting in ...
Antibiotic Use, Antibiotic Resistant Infections & Gut Health
When to use Antibiotics What are antibiotics? Most people have a general understanding of antibiotics: they get rid of bacteria in your body that contribute to infections.There are many ...
