Blog - Medinaction

Unlocking the World of Vegetarian Diets: Diversity, Nutrients, and Wellness Insights

The scientific community is still uncertain about the harms and benefits of such restrictive diets.

Fit to Fly Certificates and What You Need to Know About Them

Contact MedinAction for your Fit to Fly Certificate. We provide English-speaking house call services in Italy and Spain.

Airplane Ear: Tips to Avoid Ear Pain and Popping During Flights

In this article, we will explore the causes of airplane ear and provide practical tips on how to prevent and alleviate these symptoms during your next flight.

Best Healthy Travel Snacks

Nutritious travel snacks that will keep you energized and satisfied throughout your adventures. From convenient options to mindful choices, we've got you covered.

What to know about the flu among children in Italy this year

In this article, we will address the most common questions regarding influenza in children: from how it spreads to how to treat it.

Exploring Allergies

Allergies can be quite the annoyance and possibly even life threatening. It’s important to know how travel affects those allergies, and if it can even cause new ones.